Posts tagged #self-care

Self-Care at an Artists Residency | Weekly Playwright Vlog #3

Take a tour of my composer's apartment at KHN in Nebraska City! And along the way, I'll share some things I've learned about self-care and convenience during residencies/travel.

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To help those affected by the Nebraska and Iowa floods, visit this site and select "Disaster Relief" when you make your donation: https://www.redcross.org/local/nebraska.html

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Yoga with Adriene
Kimmel Harding Nelson Center for the Arts

Music: "Save the World (A Little Each Day)" from STEP UP CREW by Min Kahng